Follow by Email

Menu

Keto Sesame Chicken

Ingredients

Chicken & Coating

    1 lbs chicken thighs (chopped)
    1 egg
    1/2 tsp Guar Gum Powder
    1 tbsp olive oil

Sesame Sauce

    2 tbsp coconut aminos
    1 tbsp sesame oil
    2 tbsp Sukrin Gold
    1/4 tsp Guar Gum Powder
    1 tbsp White Vinegar
    1 tsp ginger freshly grated
    1 clove garlic minced
    salt and pepper to taste
    2 tbsp sesame seeds

Directions

  • Finely chop the chicken thighs into bite sized items.
  • to arrange the coating, you wish to mix egg and gum powder in a very bowl and beat well till a homogeneous foam.
  • Add chicken items into the egg mixture and coat them well.
  • in a very hot massive pan, add vegetable oil in and gently place the chicken in. Fry the chicken till it’s golden on each side. Be light once flipping that the breading doesn't come back off.
  • to create the benne sauce sensible, combine all the ingredients of the sauce in a very bowl. Stir well.
  • Once the chicken is done through, pour the benne sauce into the pan and cook for one more five minutes. once the sauce boils and becomes thickened, we have a tendency to take away everything within the plate. Sprinkle some benne seeds.
  • Serve with inexperienced beans or broccoli. Bon Appetit!



For full recipes, you can go http://recipetocooking.blogspot.com/2019/02/keto-sesame-chicken.html

No comments:

Post a Comment